Israeli-Spiced Tofu Scramble with Vegetables (Dairy & Nut Free)

Ingredients

• 1 block (14 oz) Extra-firm tofu
• 0.5 medium Onion
• 1 medium Bell pepper
• 1 medium Zucchini
• 2 cloves Garlic
• 2 tablespoons Olive oil
• 0.5 teaspoon Turmeric
• 0.5 teaspoon Cumin
• 0.25 teaspoon Paprika
• 2 tablespoons Nutritional yeast
• 0.25 teaspoon Black salt (kala namak)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Press the tofu to remove excess water. Crumble the tofu into small pieces.
2. 2Heat olive oil in a large skillet over medium heat.
3. 3Add chopped onion, bell pepper, and zucchini. Cook until softened, about 5 minutes.
4. 4Add minced garlic, turmeric, cumin, and paprika. Cook for 1 minute more, stirring constantly.
5. 5Add the crumbled tofu to the skillet and cook for 8-10 minutes, stirring occasionally, until heated through and slightly browned.
6. 6Stir in nutritional yeast, black salt (for eggy flavor), salt, and pepper.
7. 7Garnish with fresh parsley and serve warm.

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