
Israeli Lentil Soup with Sweet Potato
A hearty and nutritious lentil soup with sweet potato and warming spices. A comforting and filling lunch option.
15m prep + 40m cook4 servings
NUTS-free
300 cal|15g protein|45g carbs|8g fat|15g fiber
Ingredients
- 1 cup Brown or green lentils
- 1 large Sweet potato
- 2 medium Carrot
- 2 stalks Celery
- 1 medium Onion
- 2 cloves Garlic
- 6 cups Vegetable broth
- 2 tbsp Olive oil
- 1 tsp Cumin
- 0.5 tsp Turmeric
- 0.5 tsp Smoked paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 tbsp Lemon juice
Instructions
- 1Heat olive oil in a large pot over medium heat. Add chopped onion, carrots, and celery and sauté until softened, about 5 minutes.
- 2Add minced garlic and cook for another minute until fragrant.
- 3Stir in cumin, turmeric, smoked paprika, salt, and pepper.
- 4Add lentils, diced sweet potato, and vegetable broth to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 30-35 minutes, or until lentils and sweet potato are tender.
- 5Stir in lemon juice before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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