Irish Champ with Scallions and Butter
A classic Irish comfort food made gluten-free. Creamy mashed potatoes with scallions and melted butter.
10m prep + 20m cook4 servings
Contains dairy
200 cal|5g protein|30g carbs|8g fat|3g fiber
Ingredients
- 2 pounds Potatoes
- 1/2 cup Milk
- 4 tablespoons Butter
- 4 medium Scallions
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Boil the potatoes in salted water until tender, about 15-20 minutes.
- 2Drain the potatoes and return them to the pot.
- 3Mash the potatoes until smooth.
- 4Heat the milk and butter in a separate saucepan until the butter is melted.
- 5Gradually add the milk and butter mixture to the mashed potatoes, stirring until creamy.
- 6Stir in the chopped scallions, salt, and pepper.
- 7Serve hot, topped with an extra pat of butter.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.