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Imam Bayildi (Stuffed Eggplant)

Eggplant stuffed with tomatoes, onions, garlic, and herbs, then simmered in olive oil. A flavorful and naturally shellfish-free vegetarian dish.

25m prep + 40m cook4 servings
SHELLFISH-free
400 cal|5g protein|30g carbs|30g fat|8g fiber

Ingredients

  • 2 large Eggplants
  • 2 medium Onions
  • 4 medium Tomatoes
  • 4 cloves Garlic
  • 1 medium Green bell pepper
  • 0.25 cup Fresh parsley
  • 0.5 cup Olive oil
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions

  1. 1Preheat oven to 350°F (175°C).
  2. 2Cut the eggplants lengthwise, almost all the way through, creating a pocket.
  3. 3In a pan, heat olive oil and sauté chopped onions until softened. Add minced garlic and chopped bell pepper and cook for another 2 minutes.
  4. 4Add chopped tomatoes, parsley, sugar, salt, and pepper. Simmer for 10 minutes.
  5. 5Stuff the eggplant pockets with the tomato mixture.
  6. 6Place the stuffed eggplants in a baking dish and pour remaining olive oil over them.
  7. 7Bake for 40 minutes, or until the eggplants are tender.
  8. 8Serve warm or at room temperature.

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