
Ikan Bakar (Grilled Fish)
Grilled fish marinated in a flavorful blend of Indonesian spices. A healthy and delicious dairy-free lunch option.
25m prep + 15m cook4 servings
Contains fishDAIRY-free
300 cal|35g protein|5g carbs|15g fat|1g fiber
Ingredients
- 4 fillets White Fish Fillets (e.g., Snapper, Grouper)
- 2 teaspoons Turmeric Powder
- 1 teaspoon Coriander Powder
- 4 cloves Garlic
- 3 small Shallots
- 1 inch Ginger
- 1-2 small Red Chilies
- 2 tablespoons Lime Juice
- 1 teaspoon Salt
- 2 tablespoons Vegetable Oil
Instructions
- 1In a food processor or blender, combine the 2 teaspoons of turmeric powder, 1 teaspoon of coriander powder, 4 cloves of garlic, 3 small shallots, 1 inch of ginger, 1-2 small red chilies, 2 tablespoons of lime juice, 1 teaspoon of salt, and 2 tablespoons of vegetable oil. Blend these ingredients until they form a smooth paste.
- 2Place the 4 fillets of white fish into a bowl or dish. Pour the smooth spice paste over the fish fillets, ensuring all sides are coated. Cover the dish and let the fish marinate in the refrigerator for at least 30 minutes.
- 3Preheat your grill to medium heat. This is approximately 350-400°F (175-200°C).
- 4Carefully place the marinated fish fillets onto the preheated grill. Grill for 5 to 7 minutes on the first side. Flip the fish fillets and grill for another 5 to 7 minutes on the second side. The fish is cooked through when it is opaque and flakes easily with a fork, or reaches an internal temperature of 145°F (63°C).
- 5Remove the grilled fish from the grill. Serve immediately with rice and a side of vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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