Icelandic Lamb Soup (Kjötsúpa)
A traditional Icelandic lamb soup with root vegetables. A hearty and warming meal, and completely shellfish-free.
20m prep + 120m cook6 servings
SHELLFISH-free
450 cal|35g protein|40g carbs|18g fat|8g fiber
Ingredients
- 2 lb Lamb shoulder
- 1 medium Rutabaga
- 3 medium Carrots
- 4 medium Potatoes
- 1 large Leek
- 2 tsp Dried herbs (thyme, rosemary)
- 10 cups Water
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Cut the lamb shoulder into 1-inch cubes. Peel and chop the rutabaga, carrots, and potatoes. Slice the leek.
- 2In a large pot, combine the lamb, rutabaga, carrots, potatoes, leek, dried herbs, water, salt, and pepper.
- 3Bring to a boil, then reduce heat and simmer for 2-2.5 hours, or until the lamb is very tender and the vegetables are soft.
- 4Taste and adjust seasoning as needed.
- 5Serve hot with gluten-free bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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