
Hungarian Lecsó (Dairy & Nut-Free)
A simple and flavorful Hungarian vegetable stew, perfect as a side dish or light lunch.
15m prep + 30m cook4 servings
DAIRY-freeNUTS-free
150 cal|3g protein|20g carbs|7g fat|5g fiber
Ingredients
- 4 medium Bell peppers (mix of colors)
- 1 lb Tomatoes
- 1 medium Onion
- 2 cloves Garlic
- 1 tsp Smoked paprika
- 2 tbsp Vegetable oil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1Heat vegetable oil in a large skillet over medium heat.
- 2Add chopped onion and sauté until softened.
- 3Add sliced bell peppers and cook for 5-7 minutes, until slightly softened.
- 4Add diced tomatoes, minced garlic, and smoked paprika. Stir well.
- 5Reduce heat and simmer for 20 minutes, or until the vegetables are tender and the sauce has thickened.
- 6Season with salt and pepper to taste.
- 7Serve warm, as a side dish or on its own.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.