Hungarian Goulash Soup Breakfast Scramble
Deconstructed flavors of goulash soup in a breakfast scramble. This recipe uses ingredients often found in goulash and puts a spin on it for breakfast.
10m prep + 15m cook2 servings
Contains eggNUTS-free
400 cal|25g protein|10g carbs|30g fat|2g fiber
Ingredients
- 4 large Eggs
- 4 oz Beef Sausage
- 0.5 medium Onion
- 0.5 medium Bell Pepper (red or yellow)
- 1 tbsp Tomato Paste
- 1 tsp Sweet Paprika
- 0.25 tsp Caraway Seeds
- 1 tbsp Sunflower Oil
- 0.25 tsp Salt
- 0.125 tsp Black Pepper
Instructions
- 1Dice the 4 oz beef sausage into 1/2-inch cubes. Finely dice the 0.5 medium onion and the 0.5 medium bell pepper.
- 2Heat the 1 tbsp sunflower oil in a 10-inch skillet over medium-high heat, which is 375°F (190°C). Add the diced beef sausage, onion, and bell pepper to the hot skillet.
- 3Cook the sausage, onion, and bell pepper, stirring occasionally, for 5 to 7 minutes, or until the sausage is browned and the vegetables are softened.
- 4Stir in the 1 tbsp tomato paste, 1 tsp sweet paprika, and 0.25 tsp caraway seeds. Cook for 1 minute, stirring constantly, until fragrant.
- 5While the sausage mixture is cooking, whisk the 4 large eggs in a medium bowl with the 0.25 tsp salt and 0.125 tsp black pepper until well combined.
- 6Pour the whisked eggs into the skillet over the sausage and vegetable mixture. Stir gently and continuously with a spatula to scramble the eggs until they are fully cooked and no liquid egg remains, about 2 to 3 minutes.
- 7Serve the Hungarian Goulash Soup Breakfast Scramble immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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