Huli Huli Chicken (Dairy & Nut Free)
A classic Hawaiian grilled chicken recipe marinated in a sweet and savory sauce, adapted to be dairy-free and nut-free for allergy-conscious individuals.
20m prep + 25m cook4 servings
Contains wheatContains soyContains sesameDAIRY-freeNUTS-free
480 cal|35g protein|20g carbs|30g fat|1g fiber
Ingredients
- 8 pieces Chicken thighs (bone-in, skin-on)
- 1/2 cup Soy sauce (low sodium)
- 1/4 cup Brown sugar
- 1/2 cup Pineapple juice
- 2 teaspoons Ginger
- 3 cloves Garlic
- 2 tablespoons Rice vinegar
- 1 teaspoon Sesame oil
- 2 stalks Green onions
Instructions
- 1In a bowl, whisk together soy sauce, brown sugar, pineapple juice, ginger, garlic, rice vinegar, and sesame oil.
- 2Place the chicken thighs in a large resealable bag or container. Pour the marinade over the chicken, ensuring each piece is coated. Marinate for at least 2 hours, or preferably overnight, in the refrigerator.
- 3Preheat your grill to medium heat.
- 4Remove the chicken from the marinade, discarding the marinade.
- 5Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
- 6Garnish with sliced green onions and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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