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Horiatiki Salad Skewers with Tofu 'Feta' Bites recipe by Safe Plated

Horiatiki Salad Skewers with Tofu 'Feta' Bites

Deconstructed Greek salad skewers featuring cherry tomatoes, cucumber, bell pepper, and Kalamata olives, plus marinated baked tofu 'feta' bites.

30m prep + 20m cook4 servings
Contains soyDAIRY-free
280 cal|15g protein|15g carbs|18g fat|4g fiber

Ingredients

  • 1 block Extra-Firm Tofu
  • 4 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • 1 tsp Dried Oregano
  • 0.5 tsp Garlic Powder
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 1 pint Cherry Tomatoes
  • 1 medium Cucumber
  • 1 medium Green Bell Pepper
  • 0.5 cup Kalamata Olives
  • 0.25 medium Red Onion

Instructions

  1. 1Prepare Tofu 'Feta': Press tofu to remove excess water. Cut into bite-sized cubes. Marinate in 2 tbsp olive oil, lemon juice, oregano, garlic powder, salt, and pepper for at least 15 minutes.
  2. 2Bake Tofu: Preheat oven to 375°F (190°C). Arrange tofu cubes on a baking sheet and bake for 20 minutes, flipping halfway through, until lightly browned.
  3. 3Prep Salad Ingredients: Halve cherry tomatoes. Dice cucumber and bell pepper. Slice red onion thinly.
  4. 4Assemble Skewers: Thread cherry tomatoes, cucumber, bell pepper, olives, red onion, and baked tofu 'feta' onto skewers.

Substitutions

Feta CheeseBaked Marinated Tofu(avoids Dairy)

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