
Hawaiian Sweet Potato Fries with Coconut Dip (Dairy-Free)
Baked sweet potato fries seasoned with Hawaiian spices served with a creamy dairy-free coconut dip.
15m prep + 25m cook4 servings
DAIRY-free
280 cal|3g protein|45g carbs|10g fat|5g fiber
Ingredients
- 2 large Sweet Potatoes
- 2 tbsp Coconut Oil
- 1/2 tsp Sea Salt
- 1/4 tsp Paprika
- 1/4 tsp Garlic Powder
- 1/2 cup Coconut Cream
- 1 tbsp Lime Juice
- 1 tbsp Maple Syrup
Instructions
- 1Preheat your oven to 400°F (200°C). Peel the 2 large sweet potatoes. Carefully cut each sweet potato lengthwise into 1/4-inch thick sticks.
- 2In a large bowl, combine the cut sweet potato sticks with the 2 tbsp of coconut oil, 1/2 tsp of sea salt, 1/4 tsp of paprika, and 1/4 tsp of garlic powder. Toss everything together until the sweet potato sticks are evenly coated.
- 3Arrange the seasoned sweet potato sticks in a single layer on a large baking sheet, ensuring they do not overlap so they can crisp evenly.
- 4Bake the sweet potato sticks in the preheated oven at 400°F (200°C) for 20 to 25 minutes. After 10 to 12 minutes, carefully flip the sweet potato sticks over with a spatula; continue baking until they are golden brown and crispy to the touch.
- 5While the sweet potato sticks are baking, prepare the coconut dip. In a medium bowl, whisk together the 1/2 cup of coconut cream, 1 tbsp of lime juice, and 1 tbsp of maple syrup until the mixture is smooth and well combined.
- 6Once baked, remove the sweet potato sticks from the oven and serve them immediately while warm, alongside the prepared coconut dip.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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