Haupia Parfait (Nut-Free)
A layered Hawaiian dessert (or breakfast!) with haupia (coconut pudding), granola (ensure nut-free!), and fresh tropical fruit.
20m prep + 15m cook4 servings
NUTS-free
350 cal|5g protein|60g carbs|12g fat|3g fiber
Ingredients
- 2 cups Coconut Milk
- 1/2 cup Sugar
- 1/4 cup Cornstarch
- 1 teaspoon Vanilla Extract
- 2 cups Nut-Free Granola
- 1 cup Pineapple
- 1 cup Mango
- 1 cup Kiwi
Instructions
- 1In a medium saucepan, combine the 2 cups Coconut Milk, 1/2 cup Sugar, and 1/4 cup Cornstarch. Whisk these ingredients together until the cornstarch is fully dissolved and the mixture is smooth.
- 2Place the saucepan over medium heat (the pan surface will be approximately 300-325°F / 150-163°C). Cook for 5 to 7 minutes, stirring constantly with a whisk or spatula, until the mixture visibly thickens and holds its shape on the whisk for a moment before dripping back into the pan.
- 3Remove the saucepan from the heat and stir in the 1 teaspoon Vanilla Extract. Allow the haupia to cool slightly at room temperature for 10 to 15 minutes, which helps it to set further.
- 4While the haupia cools, dice the 1 cup Pineapple, 1 cup Mango, and 1 cup Kiwi into small, uniform 1/2-inch (1.25 cm) pieces.
- 5To assemble each of the 4 parfaits, spoon a layer of the slightly cooled haupia into the bottom of a serving glass. Top this with a layer of the 2 cups Nut-Free Granola, followed by a layer of the diced tropical fruit. Repeat these layers until the glasses are full.
- 6Place the assembled parfaits in the refrigerator and chill for at least 30 minutes. This chilling time allows the haupia to fully set and the flavors to meld before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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