
Haupia (Coconut Pudding) with Tropical Fruit (Gluten-Free)
A creamy Hawaiian coconut pudding served with fresh tropical fruit. Tapioca starch creates a silky texture without gluten.
15m prep + 15m cook4 servings
WHEAT-free
300 cal|2g protein|40g carbs|15g fat|3g fiber
Ingredients
- 2 cans Coconut milk
- 1/4 cup Tapioca starch
- 1/4 cup Sugar
- 1 teaspoon Vanilla extract
- 1 cup Fresh pineapple
- 1 cup Mango
- 1 cup Papaya
Instructions
- 1In a saucepan, whisk together coconut milk, tapioca starch, and sugar until smooth.
- 2Cook over medium heat, stirring constantly, until the mixture thickens and comes to a gentle simmer. Continue to cook for 1-2 minutes.
- 3Remove from heat and stir in vanilla extract.
- 4Pour the haupia into individual serving dishes or a larger bowl.
- 5Refrigerate for at least 2 hours, or until set.
- 6Serve chilled, topped with fresh pineapple, mango, and papaya.
Substitutions
flour → tapioca starch
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.