Skip to main content
Haemul Pajeon (Seafood Pancake) - SHELLFISH-FREE recipe by Safe Plated

Haemul Pajeon (Seafood Pancake) - SHELLFISH-FREE

A savory Korean pancake filled with green onions and a mix of other seafood substitutes (to be completely safe for shellfish allergies) like mushrooms and zucchini.

40m4 servings
Contains eggContains wheatContains soySHELLFISH-free
380 cal|8g protein|45g carbs|18g fat|3g fiber

Ingredients

  • 1 cup All-purpose flour
  • 1/4 cup Cornstarch
  • 1 cup Cold water
  • 1 large Egg
  • 1/2 teaspoon Salt
  • 2 cups Green onions, sliced
  • 1/2 cup Shiitake mushrooms, sliced
  • 1/2 cup Zucchini, julienned
  • 1/4 cup Vegetable oil, for frying
  • 2 tablespoons Soy sauce (tamari for gluten-free), for dipping
  • 1 tablespoon Rice vinegar, for dipping

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, whisk together flour, cornstarch, water, egg, and salt until smooth.
  2. 2Add green onions, mushrooms, and zucchini to the batter and mix well.
  3. 3Heat vegetable oil in a large skillet over medium heat.
  4. 4Pour half of the batter into the skillet and spread evenly. Cook for 5-7 minutes per side, or until golden brown and crispy.
  5. 5Repeat with the remaining batter.
  6. 6Mix soy sauce and rice vinegar in a small bowl for dipping sauce.
  7. 7Cut the pancake into wedges and serve hot with dipping sauce.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.