
Gundruk Ko Achar (Fermented Greens Pickle)
A tangy and unique Nepalese pickle made from fermented leafy greens. A small serving as a soy-free flavorful snack.
15m prep + 10m cook8 servings
SOY-free
50 cal|1g protein|3g carbs|4g fat|1g fiber
Ingredients
- 1/2 cup Gundruk (Fermented Greens)
- 1/4 medium Onion
- 1/4 medium Tomato
- 1 small Green Chilies
- 1 clove Garlic
- 1/2 teaspoon Ginger
- 1 tablespoon Mustard Oil
- 1 teaspoon Lemon Juice
- 1/4 teaspoon Salt
- 1/4 teaspoon Turmeric Powder
Instructions
- 1Place the 1/2 cup of Gundruk (Fermented Greens) into a medium bowl. Pour enough warm water over the gundruk to fully submerge it. Let it soak for 15 to 20 minutes to soften the greens.
- 2Carefully remove the softened gundruk from the water and firmly squeeze out all excess liquid using your hands. Set the squeezed gundruk aside.
- 3Pour the 1 tablespoon of Mustard Oil into a small pan (e.g., a 6-inch or 8-inch skillet). Heat the oil over medium heat (approximately 300-325°F or 150-163°C) until it is shimmering slightly.
- 4Finely chop the 1/4 medium Onion, 1/4 medium Tomato, and 1 small Green Chilies. Mince the 1 clove of Garlic and grate the 1/2 teaspoon of Ginger. Add the chopped onion, chopped tomato, chopped green chilies, minced garlic, and grated ginger to the hot oil. Sauté for 3 to 5 minutes, stirring frequently, until the onions become translucent and soft.
- 5Add the squeezed 1/2 cup of Gundruk to the pan with the sautéed vegetables. Stir well to combine all ingredients.
- 6Sprinkle in the 1/4 teaspoon of Turmeric Powder and 1/4 teaspoon of Salt. Continue to cook, stirring occasionally, for 2 to 3 minutes, allowing the flavors to meld. The mixture should be fragrant.
- 7Remove the pan from the heat. Let the mixture cool slightly for about 5 minutes, which helps to preserve the fresh flavor of the lemon juice.
- 8Add the 1 teaspoon of Lemon Juice to the slightly cooled gundruk mixture. Stir thoroughly to ensure the lemon juice is evenly distributed.
- 9Serve the Gundruk Ko Achar immediately as a flavorful side dish or snack, perhaps alongside plain cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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