Grilled Tofu Satay with Spicy Peanut Dip
Firm tofu marinated in a flavorful satay sauce, grilled to perfection, and served with a spicy peanut dipping sauce. A vegetarian delight!
25m prep + 15m cook4 servings
Contains peanutContains wheatContains soyDAIRY-free
320 cal|20g protein|15g carbs|20g fat|3g fiber
Ingredients
- 1 lb Firm Tofu
- 3 tbsp Soy Sauce
- 2 tbsp Lime Juice
- 1 tbsp Brown Sugar
- 2 cloves Garlic
- 1 tsp Ginger
- 1/4 cup Peanut Butter
- 2 tbsp Coconut Milk
- 1 tsp Red Curry Paste
- 8 each Skewers
Instructions
- 1Press the 1 lb Firm Tofu to remove as much water as possible, then cut it into 1-inch cubes.
- 2In a medium bowl, whisk together the 3 tbsp Soy Sauce, 2 tbsp Lime Juice, 1 tbsp Brown Sugar, 2 cloves Garlic (minced), and 1 tsp Ginger (grated).
- 3Add the 1-inch cubes of tofu to the bowl with the marinade. Gently toss to coat all the tofu pieces. Let the tofu marinate for at least 30 minutes at room temperature, or cover and refrigerate for up to overnight.
- 4While the tofu marinates, prepare the dipping sauce. In a small bowl, whisk together the 1/4 cup Peanut Butter, 2 tbsp Coconut Milk, and 1 tsp Red Curry Paste until smooth. If the sauce is too thick, add a splash of water, about 1-2 teaspoons, and whisk again until it reaches a dippable consistency.
- 5Thread the marinated tofu cubes onto the 8 Skewers, leaving a small space between each cube.
- 6Preheat your grill to medium heat, aiming for a temperature of around 375°F (190°C).
- 7Place the skewers on the preheated grill. Cook for 5-7 minutes per side, turning occasionally, until the tofu is heated through and has light brown grill marks. This should take approximately 10-14 minutes total.
- 8Remove the grilled tofu skewers from the grill. Serve immediately with the prepared spicy peanut dipping sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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