
Grilled Swordfish with Lemon-Dill Sauce and Roasted Asparagus
A sophisticated and flavorful Mediterranean lunch featuring grilled swordfish topped with a refreshing lemon-dill sauce, served alongside tender roasted asparagus.
Ingredients
- 4 6 oz Swordfish steaks
- 4 tbsp Olive oil
- 4 tbsp Lemon juice
- 0.25 cup Fresh dill
- 2 cloves Garlic
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 1 lb Asparagus
Instructions
- 1Preheat your grill to medium-high heat.
- 2In a small bowl, whisk together the 4 tablespoons of olive oil, 4 tablespoons of lemon juice, 0.25 cup of fresh dill, 2 cloves of minced garlic, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper to create the lemon-dill sauce.
- 3Brush the 4 6 oz swordfish steaks with 2 tablespoons of the olive oil mixture from the sauce and season them with a little more salt and pepper.
- 4Place the seasoned swordfish steaks on the preheated grill. Grill for 4-5 minutes per side, or until the swordfish is cooked through and has light char marks. The internal temperature should reach 145°F (63°C).
- 5While the swordfish is grilling, place the 1 lb of asparagus on a baking sheet. Drizzle with a little olive oil, salt, and pepper, then toss to coat.
- 6Roast the seasoned asparagus in an oven preheated to 400°F (200°C) for 10-12 minutes, or until the asparagus is tender-crisp.
- 7Serve the grilled swordfish steaks topped with the prepared lemon-dill sauce, alongside the roasted asparagus.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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