
Grilled Kangaroo Steaks with Roasted Sweet Potato and Spinach
Tender kangaroo steaks marinated in native Australian herbs and spices, served with roasted sweet potato and wilted spinach. A gluten and wheat-free taste of the outback.
Ingredients
- 4 each Kangaroo Steaks
- 2 medium Sweet Potatoes
- 6 cups Baby Spinach
- 2 tablespoons Olive Oil
- 2 tablespoons Lemon Juice
- 2 cloves Garlic
- 1 teaspoon Dried Rosemary
- 1 teaspoon Dried Thyme
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat your oven to 400°F (200°C). Preheat your grill to medium-high heat. Peel the 2 medium sweet potatoes, then cut them into 1-inch cubes. In a large bowl, combine the sweet potato cubes with 1 tablespoon of the 2 tablespoons olive oil, the 1/2 teaspoon salt, and the 1/4 teaspoon black pepper; toss well to coat all surfaces. Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast in the preheated oven at 400°F (200°C) for 20-25 minutes, until they are tender when pierced with a fork and lightly browned at the edges.
- 2While the sweet potatoes are roasting, mince the 2 cloves garlic. In a medium bowl, combine the remaining 1 tablespoon of the 2 tablespoons olive oil, the 2 tablespoons lemon juice, the minced 2 cloves garlic, the 1 teaspoon dried rosemary, and the 1 teaspoon dried thyme. Stir everything together until well combined.
- 3Add the 4 kangaroo steaks to the marinade in the medium bowl. Turn the steaks to ensure they are fully coated. Let the steaks marinate at room temperature for at least 15 minutes.
- 4Carefully remove the 4 kangaroo steaks from the marinade, allowing any excess marinade to drip back into the bowl; discard the remaining marinade. Place the marinated 4 kangaroo steaks on the preheated grill over medium-high heat. Grill for 3-5 minutes per side for medium-rare (internal temperature 135°F / 57°C), or 5-7 minutes per side for medium (internal temperature 145°F / 63°C); the steaks should have visible grill marks and feel firm to the touch.
- 5Transfer the grilled 4 kangaroo steaks to a clean plate or cutting board. Tent the steaks loosely with aluminum foil and allow them to rest for 5 minutes; this step helps the juices redistribute, keeping the meat moist and tender.
- 6While the steaks are resting, place the 6 cups of baby spinach in a large skillet or pan over medium heat. Cook for 2-3 minutes, stirring occasionally, until the spinach has visibly softened and reduced in volume.
- 7Serve the rested 4 grilled kangaroo steaks immediately alongside the roasted sweet potatoes and the wilted 6 cups of baby spinach.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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