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Grilled Fish with Avocado Crema and Black Bean Salad (Gluten-Free) recipe by Safe Plated

Grilled Fish with Avocado Crema and Black Bean Salad (Gluten-Free)

A healthy and flavorful gluten-free meal featuring grilled white fish topped with a creamy avocado sauce and served with a refreshing black bean salad.

35m4 servings
Contains dairyContains fishWHEAT-free
400 cal|35g protein|25g carbs|20g fat|6g fiber

Ingredients

  • about 680 g White Fish Fillets (Cod, Mahi-Mahi)
  • 2 Avocado
  • 0.5 cup Sour Cream
  • 2 tablespoons Lime Juice
  • about 425 g Black Beans
  • 1 cup Corn
  • 1 Red Bell Pepper
  • 0.25 Red Onion
  • 0.25 cup Cilantro
  • 2 tablespoons Olive Oil
  • 1 teaspoon Chili Powder
  • 0.5 teaspoon Cumin

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a food processor or blender, combine the 2 avocados, 0.5 cup sour cream, and 2 tablespoons lime juice. Blend until the mixture is completely smooth to make the avocado crema.
  2. 2In a medium bowl, combine the about 425 g black beans, 1 cup corn, 1 red bell pepper (cut into 0.635 cm dice), 0.25 red onion (cut into 0.635 cm dice), and 0.25 cup cilantro (chopped). Add 2 tablespoons olive oil, 1 teaspoon chili powder, 0.5 teaspoon cumin, and 1 tablespoon lime juice. Toss everything together until well combined to create the black bean salad.
  3. 3Preheat your grill to medium-high heat, which is approximately 204.4-232.2°C (200-230°C).
  4. 4Brush the about 680 g white fish fillets lightly with a little olive oil. Season both sides of the fish with salt and pepper.
  5. 5Place the seasoned fish fillets on the preheated grill. Grill for 4-5 minutes per side. The fish is done when it flakes easily with a fork and reaches an internal temperature of 63°C.
  6. 6Serve the grilled fish fillets topped with a generous amount of the prepared avocado crema. Serve the black bean salad alongside the fish.

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