
Grilled Chicken and Avocado Salad with Citrus Vinaigrette
A light and refreshing salad featuring grilled chicken, creamy avocado, and a zesty citrus vinaigrette. A healthy and flavorful lunch option.
25m prep + 15m cook4 servings
DAIRY-freeNUTS-free
420 cal|35g protein|20g carbs|25g fat|10g fiber
Ingredients
- 1.5 lbs Chicken Breast
- 2 count Avocado
- 8 cups Mixed Greens
- 1 pint Cherry Tomatoes
- 1 count Cucumber
- 1/4 cup Red Onion
- 3 tbsp Olive Oil
- 2 tbsp Lemon Juice
- 1 tbsp Orange Juice
- 1 tsp Dijon Mustard
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Preheat your grill to medium heat, which is about 350-400°F (175-200°C).
- 2Place the 1.5 lbs of chicken breasts on a clean surface and season them evenly with the 1/2 tsp of salt and 1/4 tsp of black pepper.
- 3Grill the seasoned 1.5 lbs of chicken breasts for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Remove from grill and let rest for 5 minutes before slicing.
- 4While the chicken rests, prepare the vinaigrette. In a small bowl, whisk together the 3 tbsp of olive oil, 2 tbsp of lemon juice, 1 tbsp of orange juice, and 1 tsp of Dijon mustard until well combined.
- 5In a large bowl, combine the 8 cups of mixed greens, 1 pint of cherry tomatoes (halved if large), 1 count of cucumber (sliced), and 1/4 cup of red onion (thinly sliced).
- 6Add the sliced 1.5 lbs of chicken breasts and the 2 count of avocado (pitted and sliced) to the large bowl with the greens and vegetables.
- 7Drizzle the prepared citrus vinaigrette over the salad ingredients. Toss gently to coat everything evenly.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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