Grilled Chicken and Artichoke Salad with Lemon Vinaigrette
A vibrant and flavorful salad featuring grilled chicken, marinated artichoke hearts, and a bright lemon vinaigrette. A healthy and satisfying paleo lunch option.
Ingredients
- about 680 g Chicken Breast
- 1 jar Artichoke Hearts (marinated in oil)
- about 170 g Mixed Greens
- 1 pint Cherry Tomatoes
- 1/4 medium Red Onion
- 3 tbsp Lemon Juice
- 6 tbsp Olive Oil
- 1 clove Garlic
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your grill to medium-high heat, which is about 204.4-232.2°C (200-230°C).
- 2Place the about 680 g chicken breasts on the prepared grill. Season them with the 1/2 tsp salt and 1/4 tsp black pepper. Grill for 6-8 minutes per side, until the internal temperature reaches 74°C and the juices run clear.
- 3Transfer the grilled chicken breasts to a clean cutting board. Let them rest for 5 minutes to allow the juices to redistribute, then slice them into strips.
- 4In a large bowl, combine the about 170 g mixed greens, the pint of cherry tomatoes (halved), the 1/4 medium red onion (thinly sliced), and the jar of marinated artichoke hearts (quartered).
- 5In a small bowl, whisk together the 3 tbsp lemon juice, 6 tbsp olive oil, 1 clove garlic (minced), and the remaining 1/2 tsp salt and 1/4 tsp black pepper until well combined.
- 6Pour the prepared dressing over the ingredients in the large bowl. Toss gently to coat everything evenly.
- 7Arrange the dressed salad onto serving plates. Top the salad with the sliced grilled chicken and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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