Greek Style Oatmeal with Tahini and Dates
A warm and comforting bowl of oatmeal with a Mediterranean twist, featuring tahini (sesame paste), chopped dates, and a sprinkle of cinnamon. A unique and flavorful breakfast.
Ingredients
- 2 cups Rolled Oats
- 4 cups Water
- 4 tablespoons Tahini (sesame paste)
- 1/2 cup Dates (pitted and chopped)
- 2 tablespoons Honey
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large heavy-bottomed pot, combine the 4 cups of water and the 1/4 teaspoon of salt. Bring the water to a rolling boil over high heat, about 5-7 minutes.
- 2Once boiling, carefully add the 2 cups of rolled oats to the pot. Reduce the heat to low, so the mixture is just gently bubbling. Cook for 5-7 minutes, stirring occasionally, until the oats are tender and the oatmeal has thickened to your desired consistency. You will see it become creamy and less watery.
- 3Remove the pot from the heat. Stir in the 4 tablespoons of tahini, the 1/2 cup of chopped dates, the 2 tablespoons of honey, and the 1/2 teaspoon of cinnamon until everything is well combined and the tahini is smoothly incorporated.
- 4Serve the Greek style oatmeal immediately in bowls.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.