Greek Salad with Chickpea Croutons
A refreshing Greek salad with a protein boost from chickpeas, featuring crunchy chickpea 'croutons' instead of bread.
20m prep + 20m cook4 servings
Contains dairyNUTS-free
380 cal|15g protein|35g carbs|20g fat|10g fiber
Ingredients
- 1 can Chickpeas
- 3 tbsp Olive oil
- 1 tsp Dried oregano
- 0.5 tsp Garlic powder
- 1 medium Cucumber
- 2 medium Tomatoes
- 0.5 medium Red onion
- 0.5 cup Kalamata olives
- 0.5 cup Feta cheese (dairy)
- 2 tbsp Red wine vinegar
- 1 tsp Dried dill
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Rinse and drain chickpeas. Toss with 2 tablespoons of olive oil, oregano, and garlic powder.
- 3Spread chickpeas on a baking sheet and bake for 15-20 minutes, or until crispy. Let cool.
- 4Dice cucumber, tomatoes, and red onion. Combine with Kalamata olives.
- 5In a small bowl, whisk together remaining olive oil, red wine vinegar, dill, salt, and pepper to create the dressing.
- 6In a large bowl, combine vegetables, feta cheese, and crispy chickpeas. Drizzle with dressing and toss gently.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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