
Greek Salad with Chickpea Croutons
A refreshing Greek salad with crunchy chickpea croutons, perfect for a light and healthy lunch.
Ingredients
- 1 large Cucumber
- 2 large Tomato
- 1/2 medium Red onion
- 1/2 cup Kalamata olives
- 1 medium Green bell pepper
- 1 can (15oz) Canned chickpeas
- 3 tbsp Olive oil
- 1 tsp Dried oregano
- 1/2 tsp Garlic powder
- 1/4 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Red wine vinegar
- 1/2 cup Feta cheese
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C). Drain and rinse chickpeas. Toss with 1 tbsp olive oil, oregano, garlic powder, salt, and pepper.
- 2Spread chickpeas on a baking sheet and bake for 20-25 minutes, or until crispy.
- 3While chickpeas are baking, chop cucumber, tomatoes, red onion, bell pepper, and olives.
- 4In a large bowl, combine chopped vegetables and olives. Add red wine vinegar and the remaining 2 tbsp olive oil. Toss to combine.
- 5Top salad with crispy chickpea croutons and feta cheese (optional).
Substitutions
Feta cheese → Dairy-free feta alternative(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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