
Greek Chicken and Lemon Rice Bowl
A vibrant and flavorful Greek-inspired bowl featuring tender chicken, zesty lemon rice, and a medley of fresh vegetables.
20m prep + 25m cook4 servings
Contains dairyNUTS-free
520 cal|40g protein|50g carbs|20g fat|5g fiber
Ingredients
- 1.5 lb Chicken breasts
- 2 tbsp Olive oil
- 3 tbsp Lemon juice
- 2 tsp Dried oregano
- 3 cloves Garlic
- 1.5 cup Gluten-free rice
- 3 cup Chicken broth
- 1 medium Cucumber
- 2 medium Tomatoes
- 0.5 medium Red onion
- 0.5 cup Kalamata olives
- 0.5 cup Feta cheese (dairy)
Instructions
- 1Season chicken breasts with salt, pepper, oregano, and minced garlic.
- 2Heat olive oil in a large skillet over medium-high heat. Cook chicken until golden brown and cooked through.
- 3Remove chicken from skillet and set aside. Dice chicken into bite-sized pieces.
- 4In the same skillet, add rice and toast for 1-2 minutes. Add chicken broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until rice is cooked.
- 5Stir in lemon juice into the cooked rice.
- 6Dice cucumber, tomatoes, and red onion. Combine with Kalamata olives.
- 7Assemble bowls with lemon rice, diced chicken, vegetable mixture, and crumbled feta cheese.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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