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Greek Chicken and Lemon Rice Bowl recipe by Safe Plated

Greek Chicken and Lemon Rice Bowl

A vibrant and flavorful Greek-inspired bowl featuring tender chicken, zesty lemon rice, and a medley of fresh vegetables.

20m prep + 25m cook4 servings
Contains dairyNUTS-free
520 cal|40g protein|50g carbs|20g fat|5g fiber

Ingredients

  • 1.5 lb Chicken breasts
  • 2 tbsp Olive oil
  • 3 tbsp Lemon juice
  • 2 tsp Dried oregano
  • 3 cloves Garlic
  • 1.5 cup Gluten-free rice
  • 3 cup Chicken broth
  • 1 medium Cucumber
  • 2 medium Tomatoes
  • 0.5 medium Red onion
  • 0.5 cup Kalamata olives
  • 0.5 cup Feta cheese (dairy)

Instructions

  1. 1Season chicken breasts with salt, pepper, oregano, and minced garlic.
  2. 2Heat olive oil in a large skillet over medium-high heat. Cook chicken until golden brown and cooked through.
  3. 3Remove chicken from skillet and set aside. Dice chicken into bite-sized pieces.
  4. 4In the same skillet, add rice and toast for 1-2 minutes. Add chicken broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until rice is cooked.
  5. 5Stir in lemon juice into the cooked rice.
  6. 6Dice cucumber, tomatoes, and red onion. Combine with Kalamata olives.
  7. 7Assemble bowls with lemon rice, diced chicken, vegetable mixture, and crumbled feta cheese.

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