
Gomen (Collard Greens) - Dairy-Free
A simple and nutritious Ethiopian dish of braised collard greens (Gomen), prepared without dairy products.
15m prep + 30m cook4 servings
DAIRY-free
120 cal|5g protein|15g carbs|5g fat|7g fiber
Ingredients
- 1 bunch Collard greens
- 1 medium Red onion
- 3 cloves Garlic
- 1 teaspoon Ginger
- 2 tablespoons Vegetable oil
- 1/2 cup Water
- 1/2 teaspoon Salt
Instructions
- 1Wash and chop the collard greens.
- 2In a pot, sauté chopped red onion, garlic, and ginger in vegetable oil until softened.
- 3Add the collard greens and water. Bring to a simmer, then cover and cook for 25-30 minutes, or until the greens are tender.
- 4Season with salt to taste.
- 5Serve as a side dish with other Ethiopian dishes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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