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Gluten-Free Vegetable Tempura

Light and crispy vegetable tempura, made gluten-free and egg-free. Serve with a flavorful dipping sauce for a delightful dinner.

20m prep + 20m cook4 servings
Contains soyEGG-free
480 cal|5g protein|40g carbs|35g fat|4g fiber

Ingredients

  • 1 medium Sweet Potato
  • 1 medium Butternut Squash
  • 1 cup Broccoli Florets
  • 1/2 cup Green Beans
  • 1 cup Gluten-Free Tempura Flour
  • 3/4 cup Ice Water
  • 3 cups Vegetable Oil
  • 1/4 cup Gluten-Free Soy Sauce (Tamari)
  • 2 tbsp Daikon Radish
  • 1 tsp Ginger

Instructions

  1. 1Prepare the vegetables: Peel the 1 medium sweet potato and the 1 medium butternut squash. Slice the sweet potato, butternut squash, 1 cup broccoli florets, and 1/2 cup green beans into thin, uniform pieces, about 1/4-inch thick.
  2. 2Make the tempura batter: In a medium bowl, add the 1 cup of gluten-free tempura flour. Pour in the 3/4 cup of ice water. Whisk gently until just combined. A few lumps are okay; do not overmix.
  3. 3Heat the oil: Pour the 3 cups of vegetable oil into a deep fryer or a large, heavy-bottomed pot. Heat the oil over medium-high heat until it reaches 350°F (175°C).
  4. 4Fry the vegetables: Dip each prepared vegetable piece into the tempura batter, ensuring it is lightly coated. Carefully place the battered vegetables into the 350°F (175°C) hot oil, being careful not to overcrowd the pot. Fry for 2 to 3 minutes, or until the tempura is golden brown and crispy.
  5. 5Drain the tempura: Use a slotted spoon to remove the golden brown tempura from the hot oil. Place the fried vegetables on a wire rack set over a baking sheet to drain any excess oil. Repeat this process with the remaining battered vegetables.
  6. 6Make the dipping sauce: In a small bowl, combine the 1/4 cup of gluten-free soy sauce (Tamari), 2 tablespoons of daikon radish (grated), and 1 teaspoon of ginger (grated). Stir to mix well.
  7. 7Serve: Arrange the crispy vegetable tempura on a platter. Serve immediately with the dipping sauce on the side.

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