Gluten-Free Vegetable Pulao
A simple yet delicious vegetable pulao made with rice and a medley of colorful vegetables.
10m prep + 25m cook4 servings
Contains dairy
350 cal|8g protein|65g carbs|7g fat|5g fiber
Ingredients
- 1.5 cups Basmati rice
- 1.5 cups Mixed vegetables (carrots, peas, beans)
- 1 medium Onion
- 1 tsp Ginger-garlic paste
- 1/2 tsp Turmeric powder
- 1 tsp Cumin seeds
- 2 tbsp Ghee or oil
- 2 tbsp Cilantro
- to taste Salt
Instructions
- 1Wash and soak rice for 15 minutes.
- 2Heat ghee/oil in a pot and add cumin seeds. Let them splutter.
- 3Add chopped onion and sauté until golden brown.
- 4Add ginger-garlic paste and sauté for a minute.
- 5Add mixed vegetables and turmeric powder. Sauté for 2-3 minutes.
- 6Add rice, salt, and water (double the amount of rice).
- 7Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until rice is cooked and water is absorbed.
- 8Garnish with cilantro and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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