Gluten-Free Vegetable Korma with Quinoa
A creamy and aromatic vegetable korma made gluten-free and served with quinoa for a light and nutritious dinner.
15m prep + 30m cook4 servings
Contains dairyContains nuts
400 cal|15g protein|50g carbs|18g fat|8g fiber
Ingredients
- 4 cups Mixed vegetables (carrots, peas, potatoes, beans)
- 1 cup Quinoa
- 1 medium Onion
- 1 tbsp Ginger-garlic paste
- 1/2 cup Cashews
- 1 can (13.5 oz) Coconut milk
- 2 tbsp Korma masala
- 2 tbsp Ghee or oil
- 1/4 cup Cilantro
Instructions
- 1Measure the 1 cup of Quinoa into a fine-mesh sieve and rinse under cold running water for 1 minute. Transfer the rinsed 1 cup of Quinoa to a medium saucepan. Add 2 cups of water and a pinch of salt (optional, not listed as ingredient). Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed. Remove from heat and let stand, covered, for 5 minutes.
- 2Place the 1/2 cup of Cashews in a small bowl and cover with very hot water. Let them soak for 15 minutes. Drain the soaked cashews and transfer them to a blender or food processor. Add 2 tablespoons of water and blend until you have a very smooth paste. Scrape down the sides of the blender as needed.
- 3Place a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the 2 tablespoons of Ghee or oil. Once the ghee or oil is shimmering, add the 1 medium Onion, cut into 1/2-inch dice. Cook, stirring occasionally, for 8-10 minutes, or until the onion is soft and golden brown.
- 4Add the 1 tablespoon of Ginger-garlic paste to the pot with the onions. Cook, stirring constantly, for 1 minute until fragrant. Be careful not to burn the paste.
- 5Add the 4 cups of Mixed vegetables (carrots, peas, potatoes, beans) and the 2 tablespoons of Korma masala to the pot. Stir well to coat the vegetables with the spices. Cook for 5 minutes, stirring occasionally, allowing the vegetables to soften slightly and the spices to toast.
- 6Stir the smooth cashew paste into the pot with the vegetables. Pour in the 1 can (13.5 oz) of Coconut milk. Stir everything together until well combined. Bring the mixture to a gentle simmer over medium-low heat. Cook for 15-20 minutes, stirring occasionally, until the vegetables are tender and the sauce has thickened to your desired consistency. The sauce should coat the back of a spoon.
- 7Fluff the cooked 1 cup of Quinoa with a fork. Spoon the vegetable korma into shallow bowls. Serve the vegetable korma over the fluffy 1 cup of Quinoa. Garnish generously with the 1/4 cup of fresh Cilantro, roughly chopped.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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