Gluten-Free Ukha (Fish Soup) with Saffron
A refined and fragrant gluten-free Ukha (Russian fish soup) infused with saffron, using premium fish and vegetables for a delicate flavor.
20m prep + 35m cook4 servings
Contains fish
280 cal|28g protein|20g carbs|8g fat|3g fiber
Ingredients
- 1 lb Fish Fillets (Cod, Halibut, or Salmon)
- 2 medium Potatoes
- 1 medium Carrots
- 1/2 medium Onion
- 2 stalks Celery Stalks
- 1 leaf Bay Leaf
- 1/4 teaspoon Saffron Threads
- 2 tablespoons Fresh Dill
- 1/2 teaspoon Salt
- 1/4 teaspoon White Pepper
- 6 cups Water
Instructions
- 1In a large pot, combine the 6 cups of water, 2 medium potatoes cut into 1/2-inch cubes, 1 medium carrot cut into 1/2-inch cubes, 1/2 medium onion cut into 1/2-inch cubes, and 2 celery stalks cut into 1/2-inch pieces.
- 2Add the 1 bay leaf, 1/2 teaspoon of salt, and 1/4 teaspoon of white pepper to the pot. Bring the water to a rolling boil over high heat. This should take about 8-10 minutes.
- 3Once boiling, reduce the heat to low, cover the pot, and let it simmer gently at 195°F (90°C) for 20 minutes, or until the vegetables are tender when pierced with a fork.
- 4Carefully add the 1 lb of fish fillets and the 1/4 teaspoon of saffron threads to the simmering broth. Continue to simmer, uncovered, for 5 to 7 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature of the fish should reach 145°F (63°C).
- 5Stir in the 2 tablespoons of fresh dill. Remove and discard the 1 bay leaf from the pot.
- 6Serve the Gluten-Free Ukha hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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