
Gluten-Free Turkish Lentil Soup (Mercimek Corbasi)
A hearty and comforting Turkish red lentil soup, naturally gluten-free and packed with flavor. Perfect as a starter or a light meal.
10m prep + 35m cook6 servings
WHEAT-free
250 cal|15g protein|40g carbs|5g fat|15g fiber
Ingredients
- 1 cup Red Lentils
- 2 tbsp Olive Oil
- 1 medium Onion
- 1 medium Carrot
- 2 cloves Garlic
- 2 tbsp Tomato Paste
- 6 cups Vegetable Broth
- 1 tsp Dried Mint
- 1 tsp Paprika
- 0.5 tsp Cumin
- 0.75 tsp Salt
- 0.5 tsp Black Pepper
- 1 tbsp Lemon Juice
Instructions
- 1Rinse the red lentils thoroughly.
- 2Heat olive oil in a large pot over medium heat. Add chopped onion and carrot and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
- 3Stir in tomato paste, dried mint, paprika, and cumin. Cook for 1 minute, stirring constantly.
- 4Add rinsed red lentils and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 25-30 minutes, or until lentils are very soft.
- 5Use an immersion blender to blend the soup until smooth (optional).
- 6Season with salt and pepper to taste. Stir in lemon juice before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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