
Gluten-Free Turkey and Black Bean Taquitos
Crispy baked taquitos filled with seasoned ground turkey, black beans, and corn. A fun and gluten-free twist on a classic.
25m prep + 20m cook4 servings
Contains dairy
420 cal|35g protein|40g carbs|18g fat|7g fiber
Ingredients
- 1 lb Ground turkey
- 1 can (15 oz) Black beans, canned, rinsed and drained
- 1 cup Corn, frozen or canned
- 12 count Corn tortillas
- 2 tablespoons Taco seasoning
- 1 cup Shredded cheddar cheese
- 1 tablespoon Olive oil
- 0.5 cup Salsa
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Heat the 1 tablespoon of olive oil in a large skillet over medium heat. Add the 1 lb of ground turkey and cook, breaking it up with a spoon, until it is fully browned and no pink remains, about 7-10 minutes. Drain off any excess grease from the skillet.
- 3Stir the 2 tablespoons of taco seasoning, the 1 can (15 oz) of black beans (rinsed and drained), and the 1 cup of corn into the skillet with the turkey. Cook this mixture for 5 minutes, stirring occasionally, until everything is heated through.
- 4Warm the 12 count of corn tortillas slightly to make them easier to roll. You can do this by microwaving them for about 30 seconds or by warming them one by one in a dry skillet over low heat for about 30 seconds per side.
- 5Lay a warm tortilla flat. Spoon about 2 tablespoons of the turkey and bean mixture onto the center of the tortilla. Sprinkle about 1 tablespoon of the 1 cup of shredded cheddar cheese over the filling.
- 6Roll each tortilla up tightly, starting from one edge, to enclose the filling. Place the rolled taquitos seam-side down on a baking sheet. Repeat with the remaining tortillas and filling.
- 7Bake the taquitos in the preheated oven for 15-20 minutes, or until they are golden brown and feel crispy to the touch.
- 8Serve the crispy taquitos immediately with the 0.5 cup of salsa for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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