Gluten-Free Tom Yum Soup with Tofu

Name: Gluten-Free Tom Yum Soup with Tofu
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 6 cups Vegetable Broth; 1 pound Tofu, firm or extra-firm, cubed; 2 stalks Lemongrass, bruised; 4 slices Galangal (Thai Ginger), sliced; 5 leaves Kaffir Lime Leaves; 2 small Red Chili Peppers, sliced (or chili paste); 1 cup Mushrooms, sliced (shiitake or oyster); 1 cup Cherry Tomatoes, halved; 2 tablespoons Lime Juice; 2 tablespoons Fish Sauce; 1/4 cup Cilantro, chopped (for garnish)

A spicy and sour Thai soup featuring tofu. Made gluten-free by using tamari instead of soy sauce and ensuring no wheat-based noodles or thickeners are used.

35m4 servings

Contains soyContains shellfishContains fishWHEAT-free

250 cal|15g protein|20g carbs|12g fat|4g fiber

Ingredients

6 cups Vegetable Broth
about 450 g Tofu, firm or extra-firm, cubed
2 stalks Lemongrass, bruised
4 slices Galangal (Thai Ginger), sliced
5 leaves Kaffir Lime Leaves
2 small Red Chili Peppers, sliced (or chili paste)
1 cup Mushrooms, sliced (shiitake or oyster)
1 cup Cherry Tomatoes, halved
2 tablespoons Lime Juice
2 tablespoons Fish Sauce
1/4 cup Cilantro, chopped (for garnish)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1In a large pot, bring the vegetable broth to a boil.
2Add lemongrass, galangal, and kaffir lime leaves. Reduce heat and simmer for 5 minutes.
3Add chili peppers, mushrooms, and cherry tomatoes. Simmer for another 5 minutes.
4Add tofu, lime juice, and fish sauce. Simmer for 2-3 minutes to heat the tofu through.
5Remove from heat. Remove lemongrass, galangal and kaffir lime leaves
6Garnish with cilantro and serve hot.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.