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Gluten-Free Tökfőzelék (Zucchini Stew) recipe by Safe Plated

Gluten-Free Tökfőzelék (Zucchini Stew)

A creamy and comforting Hungarian zucchini stew made entirely gluten-free. Perfect as a light snack or side dish.

40m4 servings
Contains dairyWHEAT-free
220 cal|6g protein|15g carbs|16g fat|4g fiber

Ingredients

  • about 910 g Zucchini
  • 1 medium Onion
  • 1 tbsp Smoked Paprika
  • 1 cup Sour Cream
  • 2 tbsp Fresh Dill
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 tbsp Cornstarch

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Dice the zucchini and onion.
  2. 2Heat olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
  3. 3Add the zucchini and smoked paprika. Cook for 10-15 minutes, or until the zucchini is tender.
  4. 4In a small bowl, whisk together sour cream and cornstarch until smooth.
  5. 5Stir the sour cream mixture into the zucchini stew. Bring to a simmer and cook until thickened, about 2-3 minutes.
  6. 6Stir in the fresh dill, salt, and pepper. Serve hot.

Substitutions

Wheat Flour → Cornstarch

Thickening

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