
Gluten-Free Tökfőzelék (Zucchini Stew)
A creamy and comforting Hungarian zucchini stew made entirely gluten-free. Perfect as a light snack or side dish.
15m prep + 25m cook4 servings
Contains dairyWHEAT-free
220 cal|6g protein|15g carbs|16g fat|4g fiber
Ingredients
- 2 lbs Zucchini
- 1 medium Onion
- 1 tbsp Smoked Paprika
- 1 cup Sour Cream
- 2 tbsp Fresh Dill
- 2 tbsp Olive Oil
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 tbsp Cornstarch
Instructions
- 1Dice the zucchini and onion.
- 2Heat olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.
- 3Add the zucchini and smoked paprika. Cook for 10-15 minutes, or until the zucchini is tender.
- 4In a small bowl, whisk together sour cream and cornstarch until smooth.
- 5Stir the sour cream mixture into the zucchini stew. Bring to a simmer and cook until thickened, about 2-3 minutes.
- 6Stir in the fresh dill, salt, and pepper. Serve hot.
Substitutions
Wheat Flour → Cornstarch
Thickening
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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