
Gluten-Free Tabbouleh Salad with Quinoa
A refreshing and healthy Lebanese salad made with quinoa instead of bulgur, making it gluten and wheat free. Packed with fresh herbs, tomatoes, cucumbers, and a zesty lemon dressing.
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 2 medium Tomatoes
- 1 medium Cucumber
- 1 cup Fresh Parsley
- 1/2 cup Fresh Mint
- 4 Green Onions
- 1/4 cup Lemon Juice
- 1/4 cup Olive Oil
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Rinse the quinoa under cold water.
- 2Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until quinoa is cooked through and water is absorbed. Fluff with a fork and let cool completely.
- 3Dice the tomatoes and cucumber. Chop the parsley, mint, and green onions.
- 4In a large bowl, combine the cooled quinoa, diced tomatoes, cucumber, chopped parsley, mint, and green onions.
- 5In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- 6Pour the dressing over the salad and toss to combine. Serve immediately or chill for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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