
Gluten-Free Swedish Meatballs with Cauliflower Mash
A comforting and hearty gluten-free version of Swedish meatballs served with creamy cauliflower mash. Perfect for a satisfying lunch.
Ingredients
- 1 lb Ground Beef
- 1/2 lb Ground Pork
- 1/2 cup Gluten-Free Breadcrumbs
- 1 Egg
- 1/4 cup Milk
- 1/2 cup Onion
- 2 tablespoons Butter
- 1 cup Beef Broth
- 1/2 cup Heavy Cream
- 1 head Cauliflower
- 1/2 teaspoon Salt
- 1/4 teaspoon White Pepper
Instructions
- 1In a large bowl, combine ground beef, ground pork, gluten-free breadcrumbs, egg, milk, and chopped onion. Season with salt and white pepper. Mix well and form into small meatballs.
- 2Melt butter in a large skillet over medium heat. Brown the meatballs on all sides. Remove meatballs and set aside.
- 3Pour beef broth into the skillet and bring to a simmer. Add heavy cream and cook until the sauce thickens slightly.
- 4Return the meatballs to the skillet and simmer for 10-15 minutes.
- 5While meatballs are simmering, steam the cauliflower until tender. Mash with a fork or potato masher until smooth.
- 6Serve the Swedish meatballs over cauliflower mash.
Substitutions
Breadcrumbs → Gluten-Free Breadcrumbs(avoids Gluten, wheat)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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