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Gluten-Free Saudi Spiced Lentil Soup

A comforting Saudi-inspired lentil soup, rich in spices and completely gluten-free.

50m4 servings
WHEAT-free
250 cal|15g protein|35g carbs|5g fat|15g fiber

Ingredients

  • 1 cup Red Lentils
  • 6 cups Vegetable Broth
  • 1 medium Onion
  • 1 medium Carrot
  • 1 stalk Celery
  • 2 tbsp Olive Oil
  • 1 tsp Cumin
  • 1/2 tsp Turmeric
  • 1/2 tsp Coriander
  • 2 tbsp Lemon Juice
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large pot, heat olive oil over medium heat. Add chopped onion, carrot, and celery, and sauté until softened.
  2. 2Add red lentils, vegetable broth, cumin, turmeric, coriander, salt, and black pepper. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the lentils are tender.
  3. 3Use an immersion blender to partially blend the soup until smooth. Or leave it chunky if preferred.
  4. 4Stir in lemon juice. Serve hot.

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