Gluten-Free Saudi Spiced Lentil Soup
A comforting Saudi-inspired lentil soup, rich in spices and completely gluten-free.
10m prep + 40m cook4 servings
WHEAT-free
250 cal|15g protein|35g carbs|5g fat|15g fiber
Ingredients
- 1 cup Red Lentils
- 6 cups Vegetable Broth
- 1 medium Onion
- 1 medium Carrot
- 1 stalk Celery
- 2 tbsp Olive Oil
- 1 tsp Cumin
- 1/2 tsp Turmeric
- 1/2 tsp Coriander
- 2 tbsp Lemon Juice
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1In a large pot, heat olive oil over medium heat. Add chopped onion, carrot, and celery, and sauté until softened.
- 2Add red lentils, vegetable broth, cumin, turmeric, coriander, salt, and black pepper. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until the lentils are tender.
- 3Use an immersion blender to partially blend the soup until smooth. Or leave it chunky if preferred.
- 4Stir in lemon juice. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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