Skip to main content

Gluten-Free Roti John

A savory omelet sandwich with minced meat, onions, and a spicy sauce, adapted to be gluten-free.

15m prep + 20m cook2 servings
Contains egg
600 cal|30g protein|40g carbs|35g fat|4g fiber

Ingredients

  • 2 Gluten-Free Bread
  • 1/2 lb Ground Lamb
  • 1/2 Onion
  • 4 Eggs
  • 2 tablespoons Chili Sauce
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Vegetable Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper

Instructions

  1. 1Sauté onion until soft. Add ground lamb and cook until browned. Season with salt and pepper.
  2. 2Whisk eggs with salt and pepper.
  3. 3Dip the gluten-free bread halves into the egg mixture.
  4. 4Pour some vegetable oil into a pan. Place the gluten-free bread halves into the pan and cook until golden brown. Flip the gluten-free bread. Top one gluten-free bread half with the cooked meat mixture and more egg mixture. Cook until the egg is set.
  5. 5Fold the gluten-free bread over to form a sandwich. Slice in half and serve with chili sauce and mayonnaise.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.