
Gluten-Free Quesadillas with Sweet Potato and Black Bean Filling
Nutritious and delicious quesadillas made with a sweet potato and black bean filling, served in gluten-free tortillas.
20m prep + 20m cook4 servings
Contains dairy
380 cal|15g protein|55g carbs|14g fat|10g fiber
Ingredients
- 1 large Sweet Potato
- 1 can Black Beans
- 0.25 Red Onion
- 0.5 cup Corn
- 0.25 cup Cilantro
- 1 tbsp Lime Juice
- 0.5 tsp Cumin
- 0.5 tsp Chili Powder
- 8 Gluten-Free Tortillas
- 1 cup Cheddar Cheese
Instructions
- 1Preheat oven to 400°F (200°C). Dice sweet potato and roast for 20 minutes, or until tender.
- 2In a bowl, combine roasted sweet potato, black beans, diced red onion, corn, cilantro, lime juice, cumin, and chili powder.
- 3Sprinkle cheese on one half of each gluten-free tortilla. Top with sweet potato mixture, then fold the tortilla in half.
- 4Heat a skillet over medium heat. Cook quesadillas until golden brown and cheese is melted, about 3-5 minutes per side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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