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Gluten-Free Quesadillas with Sweet Potato and Black Bean Filling recipe by Safe Plated

Gluten-Free Quesadillas with Sweet Potato and Black Bean Filling

Nutritious and delicious quesadillas made with a sweet potato and black bean filling, served in gluten-free tortillas.

40m4 servings
Contains dairy
380 cal|15g protein|55g carbs|14g fat|10g fiber

Ingredients

  • 1 large Sweet Potato
  • 1 can Black Beans
  • 0.25 Red Onion
  • 0.5 cup Corn
  • 0.25 cup Cilantro
  • 1 tbsp Lime Juice
  • 0.5 tsp Cumin
  • 0.5 tsp Chili Powder
  • 8 Gluten-Free Tortillas
  • 1 cup Cheddar Cheese

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C). Dice sweet potato and roast for 20 minutes, or until tender.
  2. 2In a bowl, combine roasted sweet potato, black beans, diced red onion, corn, cilantro, lime juice, cumin, and chili powder.
  3. 3Sprinkle cheese on one half of each gluten-free tortilla. Top with sweet potato mixture, then fold the tortilla in half.
  4. 4Heat a skillet over medium heat. Cook quesadillas until golden brown and cheese is melted, about 3-5 minutes per side.

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