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Gluten-Free Plantain Fritters (Tostones) with Avocado Crema

Twice-fried green plantains, a Caribbean staple, made gluten-free and served with a creamy avocado dipping sauce.

15m prep + 20m cook4 servings
WHEAT-free
420 cal|4g protein|55g carbs|22g fat|8g fiber

Ingredients

  • 2 large Green Plantains
  • 2 cups Coconut Oil
  • 0.5 tsp Salt
  • 2 ripe Avocado
  • 2 tbsp Lime Juice
  • 2 tbsp Cilantro
  • 1 clove Garlic
  • 2 tbsp Water

Instructions

  1. 1Peel the 2 large green plantains and cut them into 1-inch thick slices.
  2. 2Pour the 2 cups of coconut oil into a large, heavy-bottomed skillet. Heat the oil over medium-high heat until it reaches 350°F (175°C).
  3. 3Carefully add the plantain slices to the hot coconut oil. Fry for 3 to 4 minutes per side, until they are lightly golden. Remove the plantains from the oil and place them on a plate lined with paper towels to drain.
  4. 4Place a plantain slice between two pieces of plastic wrap (or directly on a cutting board if you don't mind a little mess). Use the bottom of a sturdy glass or a tostonera to firmly press down and flatten each slice to about 1/2-inch thickness.
  5. 5Return the flattened plantain slices to the skillet with the hot coconut oil (still at 350°F/175°C). Fry for another 2 to 3 minutes per side, until they are golden brown and crispy. Remove from the oil and drain again on paper towels.
  6. 6Place the fried plantain fritters in a bowl and immediately sprinkle with the 0.5 tsp of salt.
  7. 7In a blender, combine the 2 ripe avocados, 2 tbsp lime juice, 2 tbsp cilantro, 1 clove garlic, and 2 tbsp water. Blend until the mixture is completely smooth and creamy, forming the avocado crema.
  8. 8Serve the hot plantain fritters immediately with the avocado crema for dipping.

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