
Gluten-Free Plantain Chips with Avocado Crema
Crispy plantain chips, a Caribbean staple, made gluten-free and paired with a creamy avocado dip.
20m prep + 15m cook4 servings
350 cal|3g protein|35g carbs|23g fat|4g fiber
Ingredients
- 3 medium Green Plantains
- 2 cups Coconut Oil
- 2 ripe Avocado
- 2 tablespoons Lime Juice
- 1/4 cup Cilantro
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Peel the green plantains and slice them thinly into chips.
- 2Heat coconut oil in a deep skillet or pot over medium-high heat.
- 3Fry the plantain chips in batches until golden brown and crispy, about 2-3 minutes per batch.
- 4Remove the chips and drain on paper towels. Season with salt.
- 5For the avocado crema, blend the avocado, lime juice, cilantro, salt, and pepper until smooth.
- 6Serve the plantain chips with the avocado crema.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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