Gluten-Free Pizza with Cauliflower Crust
A delicious and customizable gluten-free pizza made with a cauliflower crust, topped with your favorite veggies and cheese.
Ingredients
- 1 medium Cauliflower
- 1 large Egg
- 1 cup Mozzarella cheese
- 1/4 cup Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 cup Tomato sauce
- 1/2 medium Bell pepper
- 1/4 medium Onion
- 1/2 cup Mushrooms
- 1 tbsp Olive oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C).
- 2Grate the 1 medium cauliflower. Place the grated cauliflower in a microwave-safe bowl and microwave on high for 5-7 minutes, or until tender. Alternatively, steam it until tender. Let the cooked cauliflower cool completely.
- 3Once cooled, place the cooked cauliflower in the center of a clean kitchen towel or cheesecloth. Twist the towel tightly and squeeze out as much excess moisture as possible. This step is crucial for a crispy crust.
- 4In a medium bowl, combine the squeezed cauliflower, 1 large egg, 1 cup of mozzarella cheese, 1/4 cup of Parmesan cheese, and 1 tsp of Italian seasoning. Mix everything together thoroughly until well combined.
- 5Transfer the cauliflower mixture to a baking sheet lined with parchment paper. Press the mixture evenly with your hands to form a round pizza crust, about 0.635-1.27 cm thick.
- 6Bake the crust in the preheated oven at about 205°C (200°C) for 15-20 minutes, or until the edges are golden brown and the surface looks dry.
- 7Remove the crust from the oven. Spread the 1/2 cup of tomato sauce evenly over the baked crust, leaving a small border. Top with the sliced 1/2 medium bell pepper, 1/4 medium onion, and 1/2 cup mushrooms.
- 8Sprinkle the remaining 1 cup of mozzarella cheese over the toppings. Drizzle the 1 tbsp of olive oil over the pizza.
- 9Return the pizza to the oven and bake for another 10-15 minutes at about 205°C (200°C), or until the cheese is melted and bubbly and the toppings are tender.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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