
Gluten-Free Oat and Seed Porridge with Berry Compote
A warm and comforting gluten-free porridge made with certified gluten-free oats and seeds, topped with a homemade berry compote.
5m prep + 15m cook2 servings
Contains nutsWHEAT-free
300 cal|10g protein|45g carbs|10g fat|10g fiber
Ingredients
- 1 cup Gluten-Free Rolled Oats
- 1 tbsp Chia Seeds
- 1 tbsp Flax Seeds
- 2 cups Almond Milk
- 2 tbsp Maple Syrup
- 1 cup Mixed Berries (fresh or frozen)
- 1 tsp Lemon Juice
Instructions
- 1In a large heavy-bottomed pot, combine the 1 cup of Gluten-Free Rolled Oats, 1 tbsp of Chia Seeds, and 1 tbsp of Flax Seeds.
- 2Pour in the 2 cups of Almond Milk and stir to combine everything.
- 3Place the pot over medium heat (350°F / 175°C) and bring the mixture to a gentle simmer, stirring occasionally. This should take about 3-5 minutes.
- 4Once simmering, reduce the heat to low (200°F / 95°C) and cook for 10-15 minutes, stirring frequently to prevent the porridge from sticking to the bottom of the pot. The porridge is ready when it has thickened to your desired consistency.
- 5While the porridge is cooking, prepare the berry compote. In a separate small saucepan, combine the 1 cup of Mixed Berries and 1 tsp of Lemon Juice.
- 6Cook the berry mixture over medium heat (350°F / 175°C) for 5-7 minutes, stirring occasionally, until the berries have softened and released their juices. The compote is ready when it looks saucy and the berries are tender.
- 7To serve, ladle the cooked porridge into two bowls. Spoon the prepared berry compote over the top of each bowl of porridge. Drizzle the 2 tbsp of Maple Syrup over the compote and porridge.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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