
Gluten-Free Nigerian Fried Rice
A vibrant and flavorful fried rice recipe inspired by Nigerian cuisine, crafted to be completely gluten-free. A delightful twist on a familiar favorite.
Ingredients
- 4 cups Cooked White Rice (day-old)
- 2 cups Mixed Vegetables (peas, carrots, corn)
- 1 cup Cooked Chicken (diced)
- 1/2 cup Shrimp (cooked, peeled and deveined)
- 2 large Eggs (scrambled)
- 1/2 medium Onion (diced)
- 2 cloves Garlic (minced)
- 3 tbsp Vegetable Oil
- 1 tsp Curry Powder
- 1/2 tsp Thyme
- 1/2 tsp Salt
- 1/4 tsp White Pepper
- 2 tbsp Gluten-Free Soy Sauce
Instructions
- 1Place a 12-inch wok or a large frying pan over medium-high heat, which is approximately 375°F (190°C). Add the 3 tablespoons of vegetable oil to the pan and allow it to heat for 1-2 minutes until it shimmers slightly.
- 2Add the 1/2 medium diced onion and the 2 cloves of minced garlic to the hot oil. Sauté them for 1-2 minutes, stirring constantly, until they become fragrant and slightly softened.
- 3Stir in the 2 cups of mixed vegetables (peas, carrots, corn). Continue to stir-fry for 3-4 minutes until the vegetables are tender-crisp, meaning they still have a slight bite.
- 4Add the 1 cup of diced cooked chicken and the 1/2 cup of cooked, peeled, and deveined shrimp to the wok. Stir-fry for another 2-3 minutes, ensuring the chicken and shrimp are thoroughly heated through.
- 5Push all the ingredients to one side of the wok, creating an empty space. Pour the 2 large scrambled eggs into the empty side. Cook the eggs without stirring for about 1 minute until they are mostly set, then use your spatula to gently break them into smaller pieces and mix them with the other ingredients in the wok.
- 6Add the 4 cups of day-old cooked white rice to the wok. Sprinkle in the 1 teaspoon of curry powder, 1/2 teaspoon of thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of white pepper over the rice. Stir everything together for 2-3 minutes to evenly distribute the seasonings and heat the rice through.
- 7Pour the 2 tablespoons of gluten-free soy sauce over the rice mixture. Stir-fry for another 2-3 minutes, ensuring all ingredients are thoroughly combined and heated through.
- 8Serve the Gluten-Free Nigerian Fried Rice immediately while hot.
Substitutions
Soy Sauce → Gluten-Free Soy Sauce
Gluten-free alternative
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.