Gluten-Free Mochi Bites with Kinako
Chewy and sweet mochi bites coated in nutty kinako (roasted soybean flour), a classic Japanese treat made entirely gluten-free.
20m prep + 15m cook4 servings
Contains wheatContains soy
220 cal|5g protein|45g carbs|2g fat|2g fiber
Ingredients
- 1 cup Glutinous Rice Flour (Mochiko)
- 1 cup Water
- 1/4 cup Sugar
- 1/2 cup Kinako (Roasted Soybean Flour)
- 2 tablespoons Sugar (for Kinako)
Instructions
- 1In a microwave-safe bowl, combine glutinous rice flour, water, and sugar.
- 2Cover with plastic wrap and microwave on high for 2 minutes. Stir well and microwave for another 1-2 minutes, or until the dough is translucent and sticky.
- 3While the mochi is cooking, mix kinako with 2 tablespoons of sugar in a shallow dish.
- 4Dust a clean surface with tapioca starch or more kinako.
- 5Let cool slightly, then divide into bite-sized pieces. Roll each piece into a ball and coat generously with the kinako mixture.
- 6Serve immediately or store in an airtight container.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.