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Gluten-Free Miso Salmon with Roasted Vegetables recipe by Safe Plated

Gluten-Free Miso Salmon with Roasted Vegetables

Flaky salmon marinated in a rich miso glaze, served with roasted vegetables. A healthy and flavorful gluten-free meal.

45m4 servings
Contains wheatContains soyContains fishContains sesame
400 cal|35g protein|25g carbs|20g fat|5g fiber

Ingredients

  • 4 6oz Salmon Fillets
  • 2 tablespoons White Miso Paste
  • 2 tablespoons Mirin (Sweet Rice Wine)
  • 1 tablespoon Soy Sauce (Gluten-Free Tamari)
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Sesame Oil
  • 1 cup Broccoli Florets
  • 1 cup Carrots
  • 1 cup Bell Peppers
  • 2 tablespoons Olive Oil
  • 1 teaspoon Sesame Seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2In a medium bowl, whisk together the 2 tablespoons of white miso paste, 2 tablespoons of mirin, 1 tablespoon of gluten-free soy sauce (tamari), 1 tablespoon of maple syrup, and 1 teaspoon of sesame oil until smooth.
  3. 3Place the 4 6oz salmon fillets in a baking dish. Brush the tops and sides of each salmon fillet generously with the miso glaze you just made.
  4. 4In a separate medium bowl, toss the 1 cup of broccoli florets, 1 cup of carrots, and 1 cup of bell peppers with 2 tablespoons of olive oil until evenly coated.
  5. 5Arrange the coated vegetables in the baking dish around the 4 6oz salmon fillets.
  6. 6Bake for 15 to 20 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 63°C. The vegetables should be tender and slightly browned.
  7. 7Sprinkle the 1 teaspoon of sesame seeds over the salmon and vegetables just before serving.

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