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Gluten-Free Lingonberry Cloudberry Fool Parfaits recipe by Safe Plated

Gluten-Free Lingonberry Cloudberry Fool Parfaits

A light and refreshing dessert parfait featuring layers of gluten-free meringue cookies, whipped coconut cream, tart lingonberry jam, and sweet cloudberry compote. A sophisticated Scandinavian treat.

20m prep + 45m cook4 servings
Contains eggDAIRY-freeWHEAT-free
200 cal|2g protein|35g carbs|8g fat|1g fiber

Ingredients

  • 3 large Egg Whites
  • 0.75 cup Granulated Sugar
  • 0.25 cup Powdered Sugar
  • 0.5 teaspoon Vanilla Extract
  • 1 cup Whipped Coconut Cream
  • 0.5 cup Lingonberry Jam
  • 0.5 cup Cloudberry Compote

Instructions

  1. 1Preheat your oven to 200°F (95°C).
  2. 2In a clean, dry bowl, beat the 3 large egg whites until they form stiff peaks. This means when you lift the beaters, the egg whites will stand straight up.
  3. 3Gradually add the 0.75 cup of granulated sugar to the egg whites while continuing to beat. Keep beating until the mixture looks glossy and smooth, which should take about 5-7 minutes.
  4. 4Gently fold in the 0.25 cup of powdered sugar and the 0.5 teaspoon of vanilla extract until just combined. Be careful not to overmix.
  5. 5Line a baking sheet with parchment paper. Pipe or spoon small mounds of the meringue mixture onto the prepared baking sheet. Aim for about 1-inch mounds.
  6. 6Bake for 40-45 minutes, or until the meringues are dry and crisp to the touch. Turn off the oven and let the meringues cool completely inside the oven with the door slightly ajar. This prevents them from cracking.
  7. 7To assemble the parfaits, take 4 serving glasses or bowls. Place a layer of crushed meringue cookies at the bottom of each glass.
  8. 8Add a layer of the 0.5 cup lingonberry jam over the crushed meringues. Then, add a layer of the 0.5 cup cloudberry compote on top of the jam.
  9. 9Top the compote with a generous dollop of the 1 cup whipped coconut cream. Repeat the layers of crushed meringue, lingonberry jam, cloudberry compote, and whipped coconut cream until the glasses are full.
  10. 10Serve the parfaits immediately for a light and refreshing dessert.

Substitutions

Dairy Whipped CreamWhipped Coconut Cream(avoids Gluten)

Dairy Free and provides a similar light and airy texture.

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