Gluten-Free Lecsó (Hungarian Vegetable Stew)
A vibrant and flavorful Hungarian vegetable stew, naturally gluten-free. Made with bell peppers, tomatoes, onions, and optionally, sausage. A light yet satisfying lunch option.
Ingredients
- 3 large Bell peppers (mixed colors)
- 4 medium Tomatoes
- 1 large Onion
- 2 cloves Garlic
- 8 oz Smoked sausage (gluten-free)
- 2 tbsp Olive oil
- 1 tbsp Paprika
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Place a large heavy-bottomed pot or Dutch oven on the stove over medium heat (350°F / 175°C). Add the 2 tablespoons of olive oil.
- 2Add the 1 large chopped onion to the pot and cook, stirring occasionally, for 5-7 minutes, or until it looks softened and slightly see-through. Add the 2 minced cloves of garlic and cook for 1 more minute, stirring constantly, until you can smell its fragrance.
- 3Add the 3 sliced large bell peppers (mixed colors) to the pot. Cook for 5-7 minutes, stirring occasionally, until the peppers begin to soften.
- 4Stir in the 4 diced medium tomatoes, 1 tablespoon of paprika, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir everything together and bring the mixture to a gentle simmer.
- 5If using the 8 oz of smoked sausage (gluten-free), slice it into rounds and add it to the pot. Stir to combine.
- 6Reduce the heat to low (250°F / 120°C), cover the pot, and let the stew simmer for 20 minutes, stirring every 5 minutes. The vegetables should be tender and the stew should have thickened slightly.
- 7Serve the Gluten-Free Lecsó hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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