
Gluten-Free Kuku Sabzi (Herb Frittata)
A flavorful Persian herb frittata, naturally gluten-free and packed with fresh herbs. Serve with gluten-free bread or yogurt.
15m prep + 25m cook4 servings
Contains eggContains nutsWHEAT-free
280 cal|18g protein|8g carbs|18g fat|3g fiber
Ingredients
- 6 large Eggs
- 1 cup Fresh parsley
- 1 cup Fresh cilantro
- 0.5 cup Fresh dill
- 0.5 cup Green onions
- 2 tablespoons Dried barberries (zereshk)
- 2 tablespoons Walnuts
- 0.5 teaspoon Turmeric
- 0.5 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
- 1Preheat oven to 350°F (175°C).
- 2In a large bowl, whisk eggs until light and frothy.
- 3Add chopped parsley, cilantro, dill, and green onions to the eggs. Mix well.
- 4Stir in barberries, walnuts, turmeric, baking powder, salt, and pepper.
- 5Heat olive oil in an oven-safe skillet over medium heat.
- 6Pour the egg mixture into the skillet and cook for about 5 minutes, or until the bottom is set.
- 7Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
- 8Let cool slightly before slicing and serving. Serve warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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