Gluten-Free Kenyan Cassava Fries with Chili-Lime Dip
Crispy cassava fries seasoned with Kenyan spices and served with a refreshing chili-lime dip. A delightful gluten-free alternative to traditional fries.
20m prep + 25m cook4 servings
Contains dairy
280 cal|5g protein|45g carbs|10g fat|5g fiber
Ingredients
- 2 large Cassava
- 2 tablespoons Avocado Oil
- 1 teaspoon Paprika
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1 medium Lime
- 1/2 small Red Chili
- 1/2 cup Full-fat Greek yogurt
Instructions
- 1Peel and cut the cassava into fry-shaped pieces.
- 2Boil the cassava in salted water for 10 minutes, until slightly softened.
- 3Drain the cassava and pat dry.
- 4In a bowl, toss the cassava with avocado oil, paprika, turmeric, garlic powder, salt, and pepper.
- 5Air fry at 400°F (200°C) for 15-20 minutes, flipping halfway, until golden brown and crispy. Alternatively, bake on a baking sheet in a preheated oven at 400°F (200°C) for 25-30 minutes, flipping halfway.
- 6For the dip, mix the Greek yogurt, lime juice, and chopped red chili (if using) in a small bowl.
- 7Serve the cassava fries hot with the chili-lime dip.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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